Upcoming Adventures

Parenting Education Groups and Workshops

These are designed to help parents and families in a number of ways:

learn how to modify your communications skills to better relate to your teen
learn new communication skills to validate your child’s emotions in a different way
help your children learn to differentiate their emotions and communicate them effectively instead of acting out negatively or inappropriately.

Parenting from a Distance

Parenting Support Group is a FREE group designed for parents with children who are away at a therapeutic or rehabilitation program or school, or whose children have returned from a similar program and are reintegrating back into the family and social environment.

This group is designed to help parents navigate the trail to developing fresh, healthy family relationships.

Facilitated by : Kati Lohr, LPC-MHSP & EduPlanners – Bunny Porter Shirley & Sue Crowell
Sample Topics:
Developing and enforcing boundaries at home
Understanding and avoiding enabling the family
Managing Emotions – such as the frustration, fear and anxiety that often come with the powerless nature of parenting this age group
When: 1^st Tuesday of every month – please RSVP – 615-483-3449

Meeting Location:
2012 meeting location TBD. Please call 615-483-3449 for info.

DIVAS

Do you want to understand your eating habits? Do you find yourself fluctuating in motivation and follow through with weight loss or fitness goals?

This group aims to help women find the truth about their bodies and their wellness needs. No matter our size, shape, age, or history, we are divas that deserve to feel the beauty, wisdom, and grace that is naturally ours. We will explore the messages from our community, family, and internal voices and translate them into a nurturing intuition. We will increase our awareness and sharpen our listening skills to properly care for our body and soul. Join this peaceful adventure with other women seeking their inner Goddess!
Possible topics:
Self esteem & body image
Healthy decisions
Relationships
Lifestyle changes
(Participants must be pre-screened for attendance, Please call Kati @ 615-483-3449)

Physical Training Group

Have you ever dreamed of participating in a marathon? Maybe you’ve done it before but can’t seem to find the motivation to do it again?

Let us help you train to run or walk the Country Music Half or Full Marathon. Join other new and experienced walkers and runners for the fellowship and motivation to see you to the finish line.

Facilitated by trainers experienced in personal fitness, motivation, nutrition and adventure! Group will meet three times a week for strength training & group walks/runs.

Meeting Location:
Adventure Counseling & Training
Edgehill Village • 1200 Villa Place – Suite 410 (1 block off music row, Edgehill Ave, & Villa Pl.)
Call Kati @ 483-3449